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| Aflevering | Eerste uitzending |
|---|---|
| S23E01 - Ladies and Gents | 20/04/2016 |
| S23E02 - Friends and Foes | 27/04/2016 |
| S23E03 - Who I Am | 04/05/2016 |
| S23E04 - Wake Up, Guys! | 11/05/2016 |
| S23E05 - Battle of the Brits | 18/05/2016 |
| S23E06 - The Situation | 25/05/2016 |
| S23E07 - No Easy Fight | 01/06/2016 |
| S23E08 - It's a Mental Thing | 08/06/2016 |
| S23E09 - Beast Inside of You | 15/06/2016 |
| S23E10 - Friends Hurting Friends | 22/06/2016 |
| S23E11 - Bump in the Road | 29/06/2016 |
| S23E12 - Fight of the Season | 06/07/2016 |
| S23E13 - The Ultimate Fighter Finale Early Prelims: Joanna vs. Claudia | 08/07/2016 |
| S23E14 - The Ultimate Fighter Finale Prelims: Joanna vs. Claudia | 08/07/2016 |
| S23E15 - The Ultimate Fighter Finale: Joanna vs. Claudia | 08/07/2016 |